Yoga Session with Susan Mueller*
Begin your day with a gentle, accessible yoga class designed to wake up your body and mind. Through simple movement, breathwork and guided awareness, you'll feel grounded, refreshed, and ready to step into the day's sessions with clarity and focus. No experience needed-just bring yourself and start the morning feeling energized and centered!

Date: Monday, November 10
Time: 6:30 am - 7:30 am PDT
What to Bring: Small towel 
*Mat, blanket and bolster will be provided while supplies last. Physical activity waiver will need to be signed before each session.