Frequency Sound Bath Session with Alison Holly*
Immerse yourself in a full-body listening experience designed to nurture both mind and body.  This morning session offers a restorative space to tend to your body, mind, heart and soul. Guided by sound practitioner Alison Holly Stephen, you’ll be invited into a curated experience with crystal bowls, gongs, chimes and more—designed to clear your energy, soothe your nervous system and reconnect you with your center. It’s a nourishing reset to begin your day grounded, attuned and replenished.  

Date: Tuesday November 11
Time: 6:30 am - 7:30 am PDT
Price: $35 per person/per class
What to Bring: Small towel 
*Yoga mats will be provided while supplies last. Physical activity waiver will need to be signed before each session.